Manual therapy

Hands-on techniques like massage guns and cupping to release muscle tension, enhance blood flow, and alleviate pain.

Benefits

  • Muscle Relaxation: Massage gun and cupping therapy help release muscle tension and knots, promoting relaxation and reducing muscle tightness.
  • Pain Relief: Massage gun and cupping therapy can alleviate musculoskeletal pain by reducing muscle tension and triggering the release of endorphins, the body's natural painkillers.
  • Enhanced Range of Motion: By relaxing tight muscles, manual therapy techniques can improve joint flexibility and mobility, allowing for better movement.
  • Faster Recovery: Manual therapy techniques can accelerate the recovery process by reducing muscle soreness and promoting tissue healing during injury or intense exercise.
  • Stress Reduction: Massage gun and cupping therapy can induce relaxation and reduce stress levels, promoting overall well-being.
  • Improved Performance: Regular use of manual therapy techniques may enhance athletic performance by optimizing muscle function and reducing the risk of injury.
  • Release of Trigger Points: Massage gun and cupping therapy can target trigger points, areas of muscle tightness and tenderness, providing relief from associated pain and discomfort.
  • Complementary Treatment: When used alongside other physiotherapy modalities, manual therapy techniques can complement treatment plans, enhancing overall outcomes and patient satisfaction.
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CONDITIONS
WE TREAT

  • Neurological Conditions
  • Balance and Mobility Issues
  • Respiratory Conditions
  • Geriatric Care
  • Pre and Postnatal Care
  • Mental Health conditions
  • Back and Neck Pain
  • Sports Injuries
  • Post-Surgical Rehabilitation
  • Joint Pain and Arthritis
  • Muscle Strains and Ligament Sprains
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What our customers say

Always going above and beyond to ensure customer satisfaction, William listens attentively to address any concerns I may have. He provides personalized treatments and tailored workout plans  which evidently yielded positive and obvious results.From initial consultations to follow up gym sessions, William provided exceptional support and guidance. The level of expertise, professionalism and commitment to patient satisfaction coupled with William’s passion and lovely character made my experience at the gym a memorable one.
Anita Lin
Best service hands down in NZ, since working with William the owner he has helped me better myself as an individual and then as an athlete. His knowledge and work ethic is one of pure brilliance. I recommend his service to not only athletes but to those suffering with chronic pain or injuries
Riaan Paul
Great servicing, very professional! Z performance helped me with my shoulder bursitis and hip flexor tear! Very attentive to detail! Highly recommend
Philip Zhang
Came to see William as a last resort for my herniated disc as I’d been recommended surgery for the injury. He was very patient and worked with the limited mobility that I had. Thanks to his expertise, I now have the quality of life that I had before, without having to proceed with surgery. I can’t thank him enough for this new lease on life!
Mei Chin Wong
Here is a clinic you can trust to provide you with the most genuine care. Always appreciative of this team of experts. Their support and encouragement has made a massive impact in my healing process. Truly unmatched. Thanks Champ!
L M
William the Physio that we saw showed an immense amount of care and attention to detail in regards to the rehabilitation of my grandfathers shoulder. He went out of his way to make him as comfortable as possible showing us many different ways we could approach the rehab, if one of the methods wasn’t sufficient.
Tom Liu

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INFO

Z Performance

Unit 30/15 Bishop Lenihan Place, East Tāmaki, Auckland 2013

info@zperformancelwc.com

022 088 1698

OPENING HOURS

Monday - Sunday
9am — 8pm

(By Appointment)

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