Manual therapy

Hands-on techniques like massage guns and cupping to release muscle tension, enhance blood flow, and alleviate pain.

Benefits

  • Muscle Relaxation: Massage gun and cupping therapy help release muscle tension and knots, promoting relaxation and reducing muscle tightness.
  • Pain Relief: Massage gun and cupping therapy can alleviate musculoskeletal pain by reducing muscle tension and triggering the release of endorphins, the body's natural painkillers.
  • Enhanced Range of Motion: By relaxing tight muscles, manual therapy techniques can improve joint flexibility and mobility, allowing for better movement.
  • Faster Recovery: Manual therapy techniques can accelerate the recovery process by reducing muscle soreness and promoting tissue healing during injury or intense exercise.
  • Stress Reduction: Massage gun and cupping therapy can induce relaxation and reduce stress levels, promoting overall well-being.
  • Improved Performance: Regular use of manual therapy techniques may enhance athletic performance by optimizing muscle function and reducing the risk of injury.
  • Release of Trigger Points: Massage gun and cupping therapy can target trigger points, areas of muscle tightness and tenderness, providing relief from associated pain and discomfort.
  • Complementary Treatment: When used alongside other physiotherapy modalities, manual therapy techniques can complement treatment plans, enhancing overall outcomes and patient satisfaction.
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CONDITIONS
WE TREAT

  • Neurological Conditions
  • Balance and Mobility Issues
  • Respiratory Conditions
  • Geriatric Care
  • Pre and Postnatal Care
  • Mental Health conditions
  • Back and Neck Pain
  • Sports Injuries
  • Post-Surgical Rehabilitation
  • Joint Pain and Arthritis
  • Muscle Strains and Ligament Sprains
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What our customers say

Always going above and beyond to ensure customer satisfaction, William listens attentively to address any concerns I may have. He provides personalized treatments and tailored workout plans  which evidently yielded positive and obvious results.From initial consultations to follow up gym sessions, William provided exceptional support and guidance. The level of expertise, professionalism and commitment to patient satisfaction coupled with William’s passion and lovely character made my experience at the gym a memorable one.
Anita Lin

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INFO

Z Performance

Unit 30/15 Bishop Lenihan Place, East Tāmaki, Auckland 2013

info@zperformancelwc.com

022 088 1698

OPENING HOURS

Monday - Sunday
9am — 8pm

(By Appointment)

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