Mental Health conditions

Exercise, movement, and education improves mental health by reducing stress, anxiety, and depression through the release of endorphins and promoting overall well-being. Acupuncture, by stimulating specific points on the body, regulates neurotransmitters like serotonin and dopamine, alleviating symptoms of anxiety, depression, and stress while restoring balance to the body's energy flow, known as qi, which can positively impact mental health.

Common Conditions

  • Depression: A mood disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities, which can interfere with daily functioning and quality of life.
  • Anxiety Disorders: A group of mental health disorders characterized by excessive worry, fear, or apprehension, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias.
  • Bipolar Disorder: A mood disorder characterized by alternating episodes of depression and mania or hypomania, which can cause significant shifts in mood, energy levels, and behavior.
  • Schizophrenia: A chronic and severe mental disorder characterized by disturbances in thinking, perception, emotions, and behavior, often resulting in hallucinations, delusions, disorganized thinking, and impaired social functioning.
  • Obsessive-Compulsive Disorder (OCD): A mental health disorder characterized by recurrent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions), which are performed to alleviate anxiety or distress.
  • Post-Traumatic Stress Disorder (PTSD): A mental health condition that can develop after experiencing or witnessing a traumatic event, characterized by intrusive memories, nightmares, flashbacks, avoidance of reminders, and heightened arousal.
  • Attention-Deficit/Hyperactivity Disorder (ADHD): A neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity, which can interfere with academic, occupational, and social functioning.
  • Eating Disorders: A group of mental health disorders characterized by abnormal eating behaviors and distorted body image, including anorexia nervosa, bulimia nervosa, and binge-eating disorder.
  • Substance Use Disorders: A group of mental health disorders characterized by the recurrent use of substances such as alcohol, drugs, or medications, leading to significant impairment or distress.
  • Borderline Personality Disorder (BPD): A mental health disorder characterized by unstable moods, behaviors, and relationships, often marked by impulsivity, intense emotions, and a fear of abandonment.
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What our customers say

Always going above and beyond to ensure customer satisfaction, William listens attentively to address any concerns I may have. He provides personalized treatments and tailored workout plans  which evidently yielded positive and obvious results.From initial consultations to follow up gym sessions, William provided exceptional support and guidance. The level of expertise, professionalism and commitment to patient satisfaction coupled with William’s passion and lovely character made my experience at the gym a memorable one.
Anita Lin
Best service hands down in NZ, since working with William the owner he has helped me better myself as an individual and then as an athlete. His knowledge and work ethic is one of pure brilliance. I recommend his service to not only athletes but to those suffering with chronic pain or injuries
Riaan Paul
Great servicing, very professional! Z performance helped me with my shoulder bursitis and hip flexor tear! Very attentive to detail! Highly recommend
Philip Zhang
Came to see William as a last resort for my herniated disc as I’d been recommended surgery for the injury. He was very patient and worked with the limited mobility that I had. Thanks to his expertise, I now have the quality of life that I had before, without having to proceed with surgery. I can’t thank him enough for this new lease on life!
Mei Chin Wong
Here is a clinic you can trust to provide you with the most genuine care. Always appreciative of this team of experts. Their support and encouragement has made a massive impact in my healing process. Truly unmatched. Thanks Champ!
L M
William the Physio that we saw showed an immense amount of care and attention to detail in regards to the rehabilitation of my grandfathers shoulder. He went out of his way to make him as comfortable as possible showing us many different ways we could approach the rehab, if one of the methods wasn’t sufficient.
Tom Liu

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INFO

Z Performance

Unit 30/15 Bishop Lenihan Place, East Tāmaki, Auckland 2013

info@zperformancelwc.com

022 088 1698

OPENING HOURS

Monday - Sunday
9am — 8pm

(By Appointment)

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