General

Physiotherapy utilise exercises and manual techniques to improve strength and alignment. Acupuncture stimulates points to alleviate pain and promote relaxation.

Common Conditions

  • Muscle Strain or Sprain: Overstretching or tearing of muscles or ligaments in the back or neck, often due to sudden movements or lifting heavy objects.
  • Herniated Disc: When the soft center of a spinal disc protrudes through a tear in the tougher exterior, causing pressure on nearby nerves and resulting in pain, numbness, or weakness.
  • Degenerative Disc Disease: Wear and tear on spinal discs over time, leading to loss of disc height, reduced flexibility, and potential nerve compression.
  • Spinal Stenosis: Narrowing of the spinal canal, resulting in pressure on the spinal cord or nerves, leading to pain, numbness, or weakness in the back, neck, or extremities.
  • Spondylolisthesis: When one vertebra slips forward over the vertebra below it, often causing lower back pain and nerve compression.
  • Sciatica: Compression or irritation of the sciatic nerve, resulting in pain that radiates from the lower back down the leg.
  • Facet Joint Dysfunction: Degeneration or inflammation of the facet joints in the spine, leading to localized or radiating back pain.
  • Muscle Tension or Trigger Points: Tight or knotted muscles in the back or neck, causing localized pain or referring pain to other areas.
  • Spinal Fractures: Breaks or cracks in the vertebrae, often resulting from trauma or osteoporosis.
  • Whiplash: Neck injury commonly caused by sudden jerking movements of the head and neck, often associated with motor vehicle accidents.
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What our customers say

Always going above and beyond to ensure customer satisfaction, William listens attentively to address any concerns I may have. He provides personalized treatments and tailored workout plans  which evidently yielded positive and obvious results.From initial consultations to follow up gym sessions, William provided exceptional support and guidance. The level of expertise, professionalism and commitment to patient satisfaction coupled with William’s passion and lovely character made my experience at the gym a memorable one.
Anita Lin
Best service hands down in NZ, since working with William the owner he has helped me better myself as an individual and then as an athlete. His knowledge and work ethic is one of pure brilliance. I recommend his service to not only athletes but to those suffering with chronic pain or injuries
Riaan Paul
Great servicing, very professional! Z performance helped me with my shoulder bursitis and hip flexor tear! Very attentive to detail! Highly recommend
Philip Zhang
Came to see William as a last resort for my herniated disc as I’d been recommended surgery for the injury. He was very patient and worked with the limited mobility that I had. Thanks to his expertise, I now have the quality of life that I had before, without having to proceed with surgery. I can’t thank him enough for this new lease on life!
Mei Chin Wong
Here is a clinic you can trust to provide you with the most genuine care. Always appreciative of this team of experts. Their support and encouragement has made a massive impact in my healing process. Truly unmatched. Thanks Champ!
L M
William the Physio that we saw showed an immense amount of care and attention to detail in regards to the rehabilitation of my grandfathers shoulder. He went out of his way to make him as comfortable as possible showing us many different ways we could approach the rehab, if one of the methods wasn’t sufficient.
Tom Liu

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INFO

Z Performance

Unit 30/15 Bishop Lenihan Place, East Tāmaki, Auckland 2013

info@zperformancelwc.com

022 088 1698

OPENING HOURS

Monday - Sunday
9am — 8pm

(By Appointment)

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